Breathe. Move. Connect.
It’s time to prioritize you.
Client Love
— Ann N.
“I started Pilates in 2018 with Steph and have become a huge fan of hers and the reformer. I am stronger and fitter than I have been in years. What started as prep for my daughter's wedding has become a weekly routine and passion.”
— Kimberly J.
“Stephanie is essential in my Pilates Journey. Her passion for the process helped me grow in my physical abilities and in a career as a Pilates professional.”
— Michelle H.
“Pilates is a game changer for me! Devised for a return to Health by Joseph Pilates, Stephanie is the best practitioner of his teachings. An hour with her is comparable to several in a studio. I give Stephanie and her studio the highest praise! If you want to learn Pilates the way Joseph Pilates taught the practice and reap the benefits add this studio to your life”
— Liz, Personal Trainer
“Steph is one of the best Pilates instructors I have ever met. She is extremely knowledgeable in bodywork and pays attention to each individuals needs and is very thorough. This is what Pilates is all about I highly recommend her and her studio.”
We can’t wait to meet you...
We’re building a space where Pilates enthusiasts feel supported and connected. Here’s what makes the experience feel so good from day one.
Our instructors are trained and ready to guide you. Rooted in extensive training we offer you a creative detailed and well rounded experience. You will feel safe, challenged and guided with expertise. Our friendly staff convey an inclusive vibe and community.
Pilate Professionals
Our Space is comfortable, warm and feels like home.
Our top of the line premium equipment are the latest technology in Pilates apperatus.
Clean, Beautiful Space
Feel a difference right away, and see real changes in just a few weeks!
Body awareness, core strength, postural improvements,
a supple spine and body. Improved confidence is our goal and your reality.